Healthy Cheesy Meatballs

Grease a 9 x 13 inch baking dish. 1 pound 93 lean ground turkey.


Pin On Cl S Board

When the meatballs are done cooking transfer them from the.

Healthy cheesy meatballs. Line a rimmed baking sheet with aluminum foil and spray with cooking spray. Grease a baking pan with cooking spray. 12 ounces sweet Italian turkey or chicken sausage casings removed about 4 sausages 12 cup whole-wheat panko Japanese breadcrumbs.

Mix 14 cup enchilada sauce ground beef oats eggs salt onion powder garlic powder pepper oregano cumin chili powder and hot sauce. Beef also has little to no carbs per serving which is why its perfect in a keto diet. I use my hands to combine them.

Preheat an oven to 450 degrees F 230 degrees C. While the meatballs are cooking stir together the brown sugar chili powder tomato soup and water in your 6- quart slow cooker. Preheat oven to 350 degrees.

The ingredients youre going to need to make Keto Cheesy Meatballs 1 pound beef mince Youre going to need one pound of ground beef to make these cheesy meatballs. Step 2 Combine the chicken eggs cream cheese. Beef is loaded with protein and vitamin b-12 which are great for you.

Add Parmesan cheese Italian seasoning. Whisk eggs and sour cream in a large bowl until fluffy about 2 minutes.


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